Psychotherapist

Many people shy away from the idea of going to a stranger to talk about their very personal problems.  There can also be self-judgments one struggles with when wanting to reach out for support in this way.  However, once you can find a therapist that you can feel comfortable with and also have a certain amount of “chemistry” with, then a therapeutic relationship can be formed.  Every human being can benefit from therapy, we all have struggles and are constantly on a journey of self-discovery whether we are aware of it or not.  There should be no shame in working to create a more fulfilling life for yourself because you are the only one who is living it.    

Holistic Psychotherapy

 Therapy sessions can last from 45min to 60min depending on the treatment goals and therapies used.  I offer therapy to Individuals, couples and families.

Energy Healing

This healing modality can be used alone or in combination with talk therapy, I have seen the greatest changes however, in clients who use this along with the psychotherapy. 

Wellness and Psychological Consulting

You may feel that you do not need psychotherapy but need to make some changes in your life that improve your health and overall wellbeing. 

Integrative Medicine and Nutritional Practitioner

Addressing our physical health through powerful changes to our diet greatly enhances our healing process. All levels of our being are connected and affect one another. I believe that when we learn treat our body like a temple it becomes a symbol of self love and gives the body permission to not only heal on a physical level but supports our mental, emotional and spiritual healing process as well.

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