Beth Estergomy LCSW

 

 3 Harbor Rd.

Cold Spring Harbor, NY 11724

 

Phone: 631-896-2884

 

Or use our contact form.

Office Hours by appointment only



Patient Forms

New patient? Save time and reduce the amount of paperwork you have to fill out at your first visit. I provide the Intake form as a PDF download on the site.

 

 


 

Our sorrows and wounds are healed only when we touch them with compassion.
-- Buddha

 

 

Holistic Psychotherapy

 

Holistic Psychotherapy is an integrative approach to the healing process. By integrative I mean that all levels; mental, emotional, physical and spiritual need to be addressed for a successful life. These levels are deeply interconnected and influence each other during the healing process.  I make a commitment to my clients to guide, support and walk with them on their journey of self-discovery and transformation.  So many of us today because of our environment and externally over sensitized lifestyles have become severely out of balance as a whole.  In order to change our external experience we must first change our internal experience, including our beliefs about the world and ourselves. 
Every individual is unique in their goals and challenges and I create treatment plans based on that premise.  I use mindfulness techniques in all treatment plans which I believe is an important process of bringing nonjudgmental awareness to one’s thoughts, experiences and beliefs in order to bring about change and increase one’s capacity for fulfillment.   It has been a passion of mine throughout my life to help people heal and find their own personal power and potential.


 

Treatment areas include but are not limited to:

 

Anxiety and Panic

Depression

Grief and Loss

Addictive Behaviors

Relationship Difficulties